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Compared with someone

 

 

 

Hey guys ! I’m a bass guitar player Juna Serita!

 

I feel good today but I have diarrhea without stomach ache .

Losing weight is good, but losing the protein I had is bad!!! I don’t wanna lose my muscle mass.

 

I went to a lesson of English conversation in the evening.

There were 3 students including me in the class.

Other students had better English skills than me.

It’s important to compared with previous myself but it’s also important to compared with someone.

I need to study English more seriously…

 

By the way, I have a gig tomorrow with some nice guitar players at Oto yokocho in Ueno, Tokyo.

It’s not a band, don’t have rehearsal . So probably it’ll be kind of jam session.
I’m looking forward to the gig because I’ll perform some guitar players I’ve never met.

See you tomorrow.
I think about tomorrow’s costume.♪♪

 

 

Juna.

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SOBP meeting

 

 

 

Hey guys! I am a bass guitar player Juna Serita!

 

I went to the personal gym called beaugoal  in Roppongi today!

I think this training is hardest for me. It’s always killing me.

However drinking protein juice couldn’t be better after hardest workout! LOVE.

 

And I had a meeting of SHOKA OKUBO BLUES PROJECT at Shibuya in Tokyo.

The caffe called JINNAN CAFE she chose.

There were many healthy foods.

I’m sure that’s why it is very popular from women. I am happy to eat many vegetables .

We talked about our activities in near future.  We don’t have much time, but We have many things want to do.

SHOKA OKUBO BLUES PROJECT’s next gig.

9/13(Wed)
Yoyogi Zher the ZOO　
Open 18:30 / Start 19:00
Ticket ：(adv)￥2300 / (door)￥2500（+1D）
acts：
SHOKA OKUBO FUNKY PROJECT
　 [Shoka Okubo  g,vo / Juna Serita b,vo / Emi Yonekubo dr] ,
CLAYMANS
　[Vo/G.Maiko Narimoto] http://ameblo.jp/narimoto-maiko And more..

Info/Reserve ：Zher the ZOO：TEL 03-5358-4491 / zherthezoo@ukproject.com
Venue/Access ：東京都渋谷区代々木1-30-1 B1F / tel.03-5358-4491
Zher the ZOO, Yoyogi, Tokyo
http://www.ukproject.com/zherthezoo/

 

Probably We won’t have a gig in a while. So please come to the gig!

 

 

Juna.

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Rie a.k.a. Suzaku rehearsal

 

 

Hey guys!! I am a bass guitar player Juna Serita!!

I made my lunch box from 5:00 A.M.

first,cut the vegetables .

stir fry chicken and vegetables with salt& pepper , soy sauce , raw ginger .

put them and some leftover in the refrigerator in box  .

DONE!!!!!!

Today’s my lunch box.

Stir fried chicken and vegetables, tomato, broccoli sprouts,  tofu, green soybeans ,wakamea kind of seaweed,spicy seasoned cod roe(it’s called karashi-mentaiko in Japanese ).

 

I had a rehearsal of Rie a.k.a. Suzaku today for the 13th August.

I used ESP bottom line bass guitar last Rie’s gig, but I am going to use Fender jazz bass next gig. This is my main gear.

It was really fun rehearsal. I’m looking forward to the gig!!

☆information☆

Rie a.k.a. Suzaku　Instrumental Summit Vol.12　Ladies Night
●2017.8.13(Sun)　@Okachimachi Jam Session
Member:  Rie a.k.a. Suzaku(G)／ViVi(Dr)／Juna Serita(B)／Kurumi Fujioka(Kb)
■Open 18:30　Start 19:10
Tel.03-6806-0332　http://jamsession.jp/

Rie’s songs are so beautiful,dramatic, i love it.

she is great guitar player and great composer.!

However, those are really difficult and need a lot of technique…. lol

 

I’ll do my best.

Rie is always photobombing .lol

Juna.

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This weekend

 

 

Hey guys, I am a bass guitar player Juna Serita!!

 

I have two gigs this weekend !

★８/１２　SHOKA OKUBO BLUES PROJECT★

 ShowBoat 24th Anniversary presents 　～2017年夏！トリオ×3！～

Koenji showboat open 18:00 / start 18:30 　￥4000/ ￥4500

Act:

・吾妻光良トリオ
吾妻光良(vo.g) 牧裕(b) 岡地曙裕(ds)

・パンチの効いたブルース
マダムギター長見順(vo.g) かわいしのぶ(vo.b) GRACE(vo.ds)

・SHOKA OKUBO BLUES PROJECT
Shaka Okubo(vo.g) Juna Serita(b) Makotomo Sonohara(ds)

 Maybe we won’t play together in a while after this gig cause I’ll be in the Philippines for 3months .

And we don’t have a plan for next gig.  So  I want you to come to the gig definitely! 

Other acts are very popular, so the ticket might sold out. 

I recommend you to book the ticket early.

※Maybe I and Shoka will have a gig with a drummer Emi Yonekubo in September, but I don’t know much about it  still now.

 

★８/１３　Rie a.k.a. Suzaku instrumental LIVE★

Rie a.k.a. Suzaku　Instrumental Summit Vol.12　Ladies Night
●2017.8.13(Sun)　@Okachimachi Jam Session
Member:  Rie a.k.a. Suzaku(G)／ViVi(Dr)／Juna Serita(B)／Kurumi Fujioka(Kb)
■Open 18:30　Start 19:10
Tel.03-6806-0332　http://jamsession.jp/

A solo guitar player Rie a.k.a. Suzaku’s gig.

I have played with her 3times.

She is a great guitar player and great composer. Her songs are always dramatic. Metal, progressive , fusion, sometimes pops.. She is really talented.
And it will be first time I play with the keyboard player Kurumi  Fujioka.

I’m looking forward to the rehearsal for Thursday. 

 I need a lot of technic when play with Rie.  I have to practice seriously!!

By the way I had performance at the club in Ginza.

 

In my opinion, there are many rich people in Ginza .

Usually  I don’t go there at all . So I was a little afraid whether my fashion and hair ware okey there. 

I always think TPO(Time, Place , Occasion)!

Juna.

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Session host – JAM SESSION Okachimachi.

 

 

 

Hey guys! I’m a bass guitar player Juna Serita!!


I was a session host at Okachimachi JAM SESSION today.

 


The jam session called “curry club session”. I am not sure why it’s called so.

Maybe  there is curry in the menu that’s why it is called carry club.

 

Many musicians came there, Thanks!


We enjoyed playing soul,funk, blues, pops, you name it.

And there were many bass players . They inspired me.

 

The host drummer was Ai Otsuka. Recently we often play together.

I like her.^^♪♪　She is always bright and smiling. Really Organized person.

 

 

By the way  I uploaded new bass cover video on youtube!

It’s Marcus Miller’s song “Power”.

He is one of my favorite bass players.　 I have gone to see his show at BLUE  NOTE ,Tokyo twice.

Check it out ! And if you like it, share the video please!

 

Bye

 

Juna.

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Juna’s Kitchen

 

 

 

 

Hey guys! Im a bass guitar player Juna Serita!

 

I was cooking my lunch for dieting .

The ingredients are pork, green pepper . tomato,brown beech mushroom. And some seasonings.

 

first, cut the vegetables.

 

Second, stir fry with olive oil, salt and pepper.

 

Put pork , mixed water and soy sourse in the pan. 

 

Cook them in covered pan.


Do 60 hip lift in a raw in the interim.

 

 

DONE!!!!!

 

I love protein and vegetable !! (^0^)

 

 

I have heard that even if tomato is cooked, it doesn’t lose the nutrition.

Awesome tomato. It is my hero.

 

 

By the way, I have a jam session at the bar called JAM SESSION Okachimach in Tokyo tomorrow night.

The detail. ↓

2017/8/5

Live & Dining Bar Ocachimachi JAM SESSION

HOST MEMBER: Gt.Naoto Saito / Ba.Juna Serita / Dr.Ai Otsuka

18:00~ 22:45  　Charge　2,000円(including one drink)

there is good curry always. So the event is called “Curry club session”.　If you like curry, you should come.

Of course , I also like curry. However I don’t eat curry tomorrow because of dieting and saving money.

I’ll enjoy just play the bass guitar.♪♪

 

 

Juna.

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New web site.

 

 

Hey guys! I’m a bass guitar player Juna Serita!!


Finally, my new web site was completed!!

I made it myself.(°▽°)

Frankly speaking, I wanted to choose this thema on WordPress.

But it was a little difficult to handle for me….(；ω；)
So I changed the thema.

 

 

 

 

 

 

 

 

 

Now this.

 

 

 

Lol

It’s not cooler than last the theme , but I kind of like it . No problem!
Anyway, I am going to write my event schedule here in future.

Please check it out if you’re interested in me. (*´꒳`*)

☆ Juna Serita official web site ☆

 

By the way, I’m gonna study abroad in the Philippines from 17th September to 10th December.

Finally I told my grandmother to go to the Philippines for 3months today. I live with my grandmother since one year ago.
Actually I didn’t tell her when I went to foreign countries before. I just said ” I’ll back after a week ” when I left home. She heard that I wasn’t in Japan from someone and she was angry after I back to home.

I just didn’t want her to worry, that’s why I didn’t tell her about it. However, she wasn’t surprised at all when I told her for going to the Philippines .

Maybe she realized that already..
I think she likes me much. We don’t talk so often, but probably she always look at me well.
Of course I like her so much, too.

 

 

Juna.

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