Hey guys!! I’m a bass guitar player Juna Serita!!
I was writing music score all day. When I do it , usually I have too much appetite…..
I thought I ate too much, so I went the gym late night.
I learned how to do it based the video on youtube and it is my first time to do it .
Watching workout video is my cup of tea lately .
The most difficult part that I have muscle pain by workout is abs. Especially abdomen muscle.
So if you have some favorite workout for building abdomen muscle , let me know!