Hey guys!! I’m a bass guitar player Juna Serita!!
TODAY’S MEAL MENU
banana / french toast / oatmeal /
kimchi / spinach / fried eggplant / watermelon / dumpling soup /
stir fried vegetables / meat / vermicelli soup /
Today I have terrible diarrhea .. It started day before yesterday midnight . Then it was right . So, I thought 「Now, it is a chance to eat snacks cause I don’t get fat!!」
What a glutton I am…. : ( I ate too much snacks as a result I suffered by heavy watery diarrhea all day today. I should be embarrassed about my act .. : (
I worked out seriously , but my stomach can’t accept foods which have protein cause of diarrhea.. I’m so afraid whether my muscles get rusty …. ; (
In addition, I have a sore throat and voice treble ,too. My friend Terumi made ginger honey drink for me.
Thankful Teru. You are my angel ..
Anyway my ass is crying… I need to take good care about it. I feel so sorry of my ass…. I hope my diarrhea and ass will get better soon…..
If tomorrow it won’t change, I need to stop eating meals. : (