Posted on

day 73 ~ I never believe.. : ( ~

 

 

 

 

 

Hey guys!! I’m a bass guitar player Juna Serita!!

TODAY’S MEAL MENU

breakfast

bread / seaweed rice / cabbage / watermelon / soup / black coffee /

lunch

deep fried meat / corn / fried vegetables / tomato and lettuce / vermicelli soup / kimchi /

dinner

deep fried chicken / sweet  potato / kinds of cucumber / fried bean sprout /kimchi / soup /

 

 

Several days ago , I heard from my friend  in TOEIC course that there is a Japanese student who goes back to Japan once for job interview .

He suggested to ask her to buy and bring from Japan for me when I consulted him about protein . The reason I wanna avoid to buy it here in Baguio is that if we don’t have options and very expensive. And To be honest ,I wanted to buy it on the internet, but I doubt whether  it’ll reach my place exactly .

Therefore, I ask her to accept  my  protein that I ordered on the internet at her house in Japan, and take it to our dormitory when she come back.

Fortunately , she received !! How sweet she is…! I’m proud that I am the  same nationality with her !!; D

Well , finally  I got new protein for building body!!!

My favorite teacher told me that my fashion and body is my advantage , and asked whether I jog everyday for keeping my shape.

Of course I don’t mean it… I don’t wanna  keep it ; (  I wanna reset my body size… ; (

 

Maybe you guys don’t know how many kilograms  I got after coming to the Philippines.

The answer is…..

N,,,no way……  60 kg?

 

I hope the weight scales is broken ; (((

My appropriate weight is 48-49 I think(but it is difficult to keep it for me.)…..     That’s why I need to workout seriously . ; (

Today was no power.  I trained at the too dark gym……(Most equipments are already broken . I usually use just dumbbell and abb board)

 

Today’s working out  menu 

★pranking 1.5 min × 3 sets

★side pranking 1 min × 3sets 

★sit-ups 15 × 3 sets 

★dumbbell side bend 25LB 30×３sets 

 

 

See ya.  

 

 

 

Juna.

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Posted on

day72~final….~

 

 

 

Hello, I’m a bass guitar player Juna Serita!!

 

TODAY’S meal menu

breakfast

sausage and cheese sandwich / papaya  / stir fried rice / soup / black coffee /

lunch

cooked potato / spinach / stir fried egg and tomato /  stir fried beef / soup /

dinner

cooked to-fu / tuna macaroni salad / kimchi / cooked vegetables / soup / boiled chicken and potato /

 

 

Actually, I’ve brought only few protein powder from Japan .

 

I wonder why I didn’t bring more in spite of the fact that I could expect the school meals don’t have enough protein for me. What a stupid woman I am… ; (

Although, my suitcase was full then, so it couldn’t be helped. : (

Therefore , I had been trying to not take protein powder with short time exercise .  This is my final protein I brought .

 

However , I have a plan to get new one……. maybe tomorrow…….

I can’t wait!!  ; ) !!!

 

 

 

Juna.

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Posted on

day71~Ferewell ~

 

 

Hey guys!! I’m  a bass guitar player Juna Serita!!

 

TODAY’S MEAL MENU

breakfast

stir fried rice / cabbage  / watermelon / soup / black coffee / bread /

lunch

pineapple / kimchi / deep fried chicken /deep fried to-fu / bean sprout / spinach /

dinner

seaweed soup / noodle / hamburger/ kimchi / stir fried meat and vegetables /

 

 

My sister Jenny left here …. I really missing you.

 

She is an attractive woman.  I’m also one of the big fans of her.

The term we spend together is short , but I have many memories of you..

Ate too spicy Korean food.

Walked a lot for eating delicious pan cake .

When I got sore eyes, you visited to me and talked about her daily stories.

I’m so happy that I met you.  I’ll never be able to forget your pretty butt !

 

I hope you’ll succeed .

 

 

See ya!

 

 

 

Juna.

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Posted on

day70~volleyball ~

 

 

Hey guys!! I’m a bass guitar player Juna Serita!!

 

TODAY’S MEAL MENU

breakfast

banana / french toast / oatmeal / cereal /

lunch

fruits salad / kimchi / Korean ramen  /

dinner 

soup / cucumber / egg and potato  / kimchi / gallium jerry /

 

Today, volleyball game took place at Green Valley.

There ware total  21 people .Students and teachers. I’m not so good at volleyball I think. I I always play basketball , so  I’m sure it would be fun to play other sports occasionally , like a volleyball .

All teachers are cool ! I didn’t expect that.

I didn’t sleep well ’cause of yesterday’s my bad performance..  ; (

 

As a result after volleyball game , I slept over 3hours ..  What a lazy woman…. ; (

 

There are many homework for tomorrow’s class.  I’m so done with it …. ; (

bye

Juna.

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Posted on

day69~PADI’S POINT~

 

 

 

Hey guys!! I’m a bass guitar player Juna Serita!!

 

TODAY’S MEAL MENU

breakfast

banana / raisin bread / banana soup /

lunch

kimchi / stir fried bean sprout and vegetable / fresh vegetable / cream sauce pasta / soup /

dinner

kimchi / potato / spinach /meatballs/

 

Today also I was looking for the bar which has live band .  I arrived on session road around 7 : 30.　My favorite bar concoction usually starts performance at 9 PM maybe , so until then I ended up looking for another bar in down town .

The taxi driver recommended a dance club called Alberto’s to me. Over time I found out . I’m sure the it is an long established club ’cause the first letter “A” was lost. lol

 

Juna「What kind of bar here is?」

guard 「Live disco.　５０PH　entrance fee. 」

「Ah okey,  is it possible to join the live band?」

「Ahhhh……….unmm」

「It’s impossible?」

「Ye..Yeah.. sorry ma’am 」

What a shame. It couldn’t be helped..

 

After that ,  band sounds caught my years .  I realized the place has a good equipment . The song I heard  on the road was Le freak by chic.

When I arrived at the place, I asked to security  guard .

「Excuse me,  is it possible to join the performance?」

「Maybe …. 11 PM. I ‘ll ask the band . Let me know your number . 」

「I see. Thanks. Now it is too early , so I ‘ll be back here around 11 PM.」

「Okey , anyway text me then if you want to join .」

「K~ see you later.」

 

I thought I can afford to go to Concoction before PADI’S POINT. Unfortunately I didn’t have enough money, so I ended up going there on foot.

When I asked some people how to get to the bar concoction , many people said to me just take a taxi because it is not located within walking distance .

Then, I thought they just don’t like walking . I do like walking ,so it must be not so far for me.

 

 

However ..

 

 

 

It was true.  ; (

I am so sorry that I doubt them.  If I’m familiar with around here, it would be no problem.  Still ,I don’t know well here in Baguio, so I felt it was so far. And a little scared ‘ cause the lights on the way ware only few… : (

Finally, I reached there. The atmosphere was kind of different with usual since they were playing hardcore….lol

It was full of young people. Probably the band is very popular . I thought the seat is unavailable .

 

Therefore I gave up and went back to PADI’S POINT.

 

The band was performing some American hit songs . Such as Lady Gaga, Bruno Mars .

All of a sudden, the vocalist said ” Japanese ○×△☆♯♭●□~~”through the microphone.  I couldn’t catch what he said, but I thought it is the time to join them  since there was no Japanese except me there.

I went up to the stage, and waited  .

I felt awkward ‘ cause I was sitting on the chair on the stage. lol shy..lol

The good things for me was that  I could watch their performance at close range!

Surprisingly , They all are singers ,in addition to instrument players. Above them, the voices ware fantastic!!!  So I couldn’t helped being surprised every time that the vocalist changed.

After that, I borrowed the bass guitar from him .↑♪♪

Thank you for your kindness ; ) !!

 

the vocalist「Juna? Where is your friend??」

Juna「No… I ‘m alone.」

「Why !? lol  Your boyfriend is in Japan!?」

「There is no my boyfriend anywhere.  ; (」

Over time, our jamming started.

Actually…..

 

The bass guitar player was a 5 strings player . lol

Unfortunately , I have never had a 5 strings bass guitar. It confused me so much.  ; (

Still, the bass guitar player guided me … How  kind person you are.. Thanks a million.

And then, he asked me “Can you play solo?” about my ears when I was playing the bass guitar.

“m, maybe….”.

“Don’t worry, just a little ! try!!”

I couldn’t play solo as I want to…  ; ( I’m so embarrassed .

Anyway, I just focused on my play then.

The audience got hot little by little.!!  Finally,  I was relieved when I saw their satisfied faces .

And,  I and the guitar player had a good conversation in bass&guitar. ; D   He was amazing !!

I got more curious about Filipinos musicians.  I hope I could stay longer, but time fries. In particular , I wanted to visit Manila and Cebu for music,too.

 

I had a great time : ) Thanks everyone.

I look so happy.  lol

 

 

Bye.

 

Juna.

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Posted on

day 68~bar~

 

 

 

Hey guys!! I’m a bass guitar player Juna Serita!!

 

TODAY’S MEAL

breakfast 

bread with peanut cream/kimchi rice / soup / watermelon / black coffee /

lunch

pumpkin soup / pineapple /spinach / kimchi / egg and tomato  / chicken /

dinner

deep fried spring rolled banana / eggplant / stir fried minced meat and vegetables /kimchi / soup /

 

Today is Friday . The curfew is at 10 pm on Weekday and Sunday . Which means, I can go out only Friday and Saturday .

There are some friends who invited me to eat out ,but I need to save money seriously….  So I just went out by myself .

First, I dropped by SM mole for exchanging yen to ph.　It was already  almost 8 pm . Many snacks tempted me even tough I’m building body , but I beat them!!

I was looking for a bar named “Drop out”.  My teacher suggested the bar to me for sitting in .   According to her, it is close by SM, but I couldn’t find out . Therefore, I asked sedulity guard .

「Excuse me, do you know where bar DROP OUT is?」

「DROP OUT……? uhh…….    ah…… It is DROP OFF, right?」

「Oh… Really?   Okey, drop off….」

I thought I had a mistake to write the name down when I heard the name from the teacher. And then I followed his advice .

I walked for few minutes overtime I asked other guard about “bar DROP OFF” .

「Here！！」

There was nothing obviously… just exit.  I realized the guys I asked surely misunderstood that I was looking for the place people  drop someone off from their car…

That’s the way it is..I ended up looking for the bar without helping. The information I have is only it is around SM… difficult..

The moment at which I was about to give up , I saw a sight board written “drop out” far away…..!!

White letters on a black board .  Maybe you can’t see from this pic..

Finally I could  get to the bar DROP OUT!!

To be more exact, music bar wasn’t DROP OUT but  It was in the same building with drop out.

Unfortunately , the style was acoustic.  I couldn’t join ’cause  no bass guitar… ; (

Although, the musicians both guitar vocalist and percussionist are cool.  In particular their reggae feel.  I wonder why many Filipinos musicians are good at reggae? Because of  island ?  I think the rhythm of Tagalog language is also related to it…

I’ll try to go to other bar or bar concoction tomorrow, too..

 

See ya!!

 

Juna.

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Posted on

day67 ~desire for mango-milk-shake ~

 

Hey guys!! I’m a bass guitar player Juna Serita!!

 

TODAY’S MEAL MENU

 

breakfast

cabbage / str fried rice / papaya / soup / a cup of black coffee / vienna sausage /

lunch

cooked to-fu / spinach / boiled chicken and egg / bean sprout soup / kimchi / deep fried something . (I couldn’t recognize ) /

dinner

kimchi / soup / macaroni fruits salad with egg / deep fried vegetables  / stir fried chicken and bitter melon / tteokbokki /

 

I am always nervous when I practice  for IELTS speaking exam with teacher. : (

Usually I choose only basic level vocabulary, and every time  it takes time to make sentences. ; (

Therefore , I have an inferiority complex …. : (

I practiced the 3rd part of IELTS speaking exam this afternoon.

 

Teacher 「Do you prefer to wake up early in general ?」

Juna 「Certainly , I like to get up in early morning . The reason is that I can connect wi-fi easily every morning ’cause there are only a few people at the lounge . And the time we eat dinner is not so late . It is at 6 PM.  If I awake until late night , I’ll be hungry and I can’t bear my appetite . It will bring me to get fat. That’s why I like getting to bet early and getting up early.」

「Let me ask you second question. When is it important to be on time?」

「Ummm .. I  think it must be appointment . This is because if I’ll be late to go there, it means someone needs to wait for me . We shouldn’t take someone’s time because time is money.」

「Ok. Why do you think it is important to be on time?」

「Ah.. In my opinion, the person who is usually late to time cannot be trusted by others. Especially in the situation of business . So, in particular Japanese people are very strict about the time. 」

 

「Okey.. alright . What locations is it not good to be on time?」

「Uhhhhhhh … It’s a tough question…  Ah,  I like to be late on a date!  」

「Date, okey. lol」

「The reason is that I want the man to think about me much…. hahaha」

「Okey! Good ! Good !」

「So , generally I’ll be late on a date .」

「Okey, why do you think that method is important to be late on a date? 」

「In my opinion, If I’ll be first or I’ll be on time, maybe the man thinks I fall head over heels in love with him.  I want to avoid the situation since I want him to love more than me.」

「Okey. I already downed your score.  What score do you need?」

「I want….. Seven.  : D」

 

 

The score he’s given me  was…

 

6.5!!!!

 

Wow it’s much higher than I thought . !!!!! Yeeeeah thanks a million teacher　：D♪♪

 

According to him, my answer was creative and interesting , so he added score . lol

I’m over the moon ’cause I’d thought I suck at speaking belong IELTS exam.♪♪

I’ll continue practicing  ; D!!

 

 

BTW Today I could beat my desire for mango-milk-shake!!!

And I just ordered American coffee .

I do love drinking black coffee after all. It gives me good motivation to work harder .

 

See ya!!

 

Juna.

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Posted on

day66~meals for building body~

 

 

 

Hey guys!! I’m a bass guitar player Juna Serita!!

 

TODAY’S MEAL MENU

breakfast

Cheese and sausage sandwich / apple / ramen / stir fried minced beef and potato / rice / a cup of black coffee /

lunch

stir fried meat and vegetables / fresh salad / kimchi / sweet potato / deep fried fish / vermicelli soup /

dinner

kimchi / tomato seasoned with sugar(I wonder why… )/  broccoli / deep fried vegetables / cooked chicken / soup /

 

I was happy since today’s breakfast had protein more than usual !! 　It always beats me why this school’s breakfast is mostly only carbohydrates … : |   (there are platens and vegetables now and then, though.)

When I talked about this story to a teacher , she said that this is because breakfast!We need to take enough calories  for working all day!!Breakfast is most important!!That’s why we should take carbohydrates in the morning!!

….hmmmm, of course it also can be..    I had many ideas about her opinion , particularly  I wanted to tell her only carbohydrates is not enough for building muscles .  Although, I realized it would be difficult to explain about it well  in English, and also takes time.  As a result I just gave up …  embarrassed …

 

The reason I’m talking about protein now is that these days I’ve restarted building my body for next gig in Japan.

I hate to show up in front of my fans with my current body cause I got fat  : ( 　I’ll manage until then.

Unfortunately , definitely it’ll be hard on me to build body with only school meal in addition to I don’t have enough time to exercise .  Still, I wanna stay being musician.

I should just do my ass off….ω

 

 

See ya!!

 

Juna.

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Posted on

day65~live information~

 

 

Hey guys!! I’m a bass guitar player Juna Serita!!

 

TODAY’S MEAL MENU

breakfast

pancake /boiled eggs / watermelon / stir fried rice / soup / a cup of black coffee /

lunch

stir fried beef / cooked potato / spinach / deep fried to-fu / kimchi / soup /

dinner

kimchi / chicken / spinach / macaroni fruits salada / soup / kind of Korean pancake /

 

I wanna tell you guys about a gig which seems quite interesting .!!

My musician friend Natsumi will have a drums battle with her master , and I perform with them and popular female guitar player Yashiro : )!!

 

in  February 28th (wed)
『ツインドラム100人組み手 Vol.14』@ 音楽室DX
「手数王 vs 菜摘」with YASHIRO（g）,Juna Serita（b）
open 18：30 start 19：30　
ADV 3,500yen /DOOR 4,000yen
音楽室DX　http://www.ongakushitsu-dx.jp/index.html
169-0051 新宿区西早稲田3-20-4金子ビルB1F
TEL : 03-5273-5110
MAIL : kayama@ongakushitsu-dx.jp
URL : http://www.ongakushitsu-dx.jp/

I have had performance with either Natsumi or Yashiro before, but it’ll be my first time to perform with Kozo Suganuma in other words “King of number of moves in hit”. (I’m sorry to say but I have no confidence of my translation .lol)

 

I can’t expect how the gig it will be. It’ll takes  place after I come back to Japan from Los Angeles.

Therefore, I’m pretty sure I can show you guys  matured me more than now  333

I’m looking forward to performing with them : )

 

Juna.

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Posted on

day64~hungry ~

 

 

 

 

!Hey guys!! I’m a bass guitar player Juna Serita!

 

 

I ended up being absent from all of classes today cause of terrible diarrhea . : (

I skipped breakfast and lunch as a result I’m so hungry now .. : (

The things I took until now are hot water and hot honey water .  Seems like I am Winnie the Pooh…Winnie the Juna…  but  I’m already adult …

 

My diarrhea is getting better little by little. Taking much rest and Honey caused it I think.

Anyway .I’m so starving : ( I can’t wait until dinner time. Now I’m writing this blog for scattering my mind : (

but I should restrict rice and deep fried thing for my stomach …  I wonder what today’s dinner is…. oh …. hungry … : (

 

 

bye

 

 

Juna.

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